{"product_id":"menu-antinfiammatorio-di-maggio","title":"MENU ANTINFIAMMATORIO DI MAGGIO","description":"\u003ch2 class=\"cvGsUA direction-ltr align-end para-style-body\"\u003e\n\u003cspan class=\"a_GcMg white-space-prewrap font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e \u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003e4 settimane di menu low carb e percorso mindfulness –\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eLa pazienza\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"499\" data-start=\"282\"\u003eL’\u003cstrong data-end=\"313\" data-start=\"284\"\u003eEbook Low Carb di Maggio \u003c\/strong\u003eè pensato per accompagnarti verso l'estate con un piano alimentare strutturato, ricette semplici e tanti contenuti extra  per accrescere la tua consapevolezza.\u003c\/p\u003e\n\u003ch3 data-end=\"620\" data-start=\"576\"\u003e🍽️ Piano alimentare: chiaro e flessibile\u003c\/h3\u003e\n\u003cp data-end=\"718\" data-start=\"622\"\u003eAll’interno dell’ebook troverai \u003cstrong data-end=\"686\" data-start=\"654\"\u003e4 settimane complete di menu\u003c\/strong\u003e, organizzate giorno per giorno.\u003c\/p\u003e\n\u003ch5 data-end=\"754\" data-start=\"720\"\u003e✔ Very low carb, ma adattabile\u003c\/h5\u003e\n\u003cul data-end=\"1002\" data-start=\"755\"\u003e\n\u003cli data-end=\"840\" data-start=\"755\"\u003e\n\u003cp data-end=\"840\" data-start=\"757\"\u003eMenu in \u003cstrong data-end=\"791\" data-start=\"765\"\u003emodalità very low carb\u003c\/strong\u003e\u003cbr data-end=\"794\" data-start=\"791\"\u003e(circa \u003cstrong data-end=\"839\" data-start=\"803\"\u003e40–50 g di carboidrati al giorno\u003c\/strong\u003e)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"939\" data-start=\"841\"\u003e\n\u003cp data-end=\"939\" data-start=\"843\"\u003ePossibilità di \u003cstrong data-end=\"893\" data-start=\"858\"\u003eadattamento a low carb moderata\u003c\/strong\u003e\u003cbr data-end=\"896\" data-start=\"893\"\u003e(fino a \u003cstrong data-end=\"938\" data-start=\"906\"\u003emeno di 100 g di carboidrati\u003c\/strong\u003e)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1002\" data-start=\"940\"\u003e\n\u003cp data-end=\"1002\" data-start=\"942\"\u003eLe indicazioni per la modifica sono \u003cstrong data-end=\"1002\" data-start=\"978\"\u003echiaramente spiegate \u003c\/strong\u003ee di facile esecuzione\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"1021\" data-start=\"1004\"\u003e✔ Ipocalorico\u003c\/h5\u003e\n\u003cul data-end=\"1146\" data-start=\"1022\"\u003e\n\u003cli data-end=\"1078\" data-start=\"1022\"\u003e\n\u003cp data-end=\"1078\" data-start=\"1024\"\u003eMenu \u003cstrong data-end=\"1044\" data-start=\"1029\"\u003eipocalorici\u003c\/strong\u003e, da circa \u003cstrong data-end=\"1078\" data-start=\"1055\"\u003e1300 kcal al giorno\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1146\" data-start=\"1079\"\u003e\n\u003cp data-end=\"1146\" data-start=\"1081\"\u003ePensati per essere sostenibili e facili da seguire nel quotidiano\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1146\" data-start=\"1079\"\u003e\n\u003cstrong\u003eLista della spesa \u003c\/strong\u003esettimana per settimana\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"1021\" data-start=\"1004\"\u003e✔ Antinfiammatorio\u003c\/h5\u003e\n\u003cul data-end=\"1146\" data-start=\"1022\"\u003e\n\u003cli data-end=\"1078\" data-start=\"1022\"\u003e\n\u003cp data-end=\"1078\" data-start=\"1024\"\u003eSenza glutine e con pochissimi latticini\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1078\" data-start=\"1022\"\u003e\n\u003cp data-end=\"1078\" data-start=\"1024\"\u003eObiettivo: calma glicemica\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1078\" data-start=\"1022\"\u003eAdatto anche in caso di patologie autoimmuni (Hashimoto\u0026amp;co)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1194\" data-start=\"1153\"\u003e🍳 Ricette semplici, giorno per giorno\u003c\/h3\u003e\n\u003cul data-end=\"1379\" data-start=\"1196\"\u003e\n\u003cli data-end=\"1226\" data-start=\"1196\"\u003e\n\u003cp data-end=\"1226\" data-start=\"1198\"\u003e\u003cstrong data-end=\"1226\" data-start=\"1198\"\u003eRicette facili e gustose \u003c\/strong\u003eorganizzate \u003cstrong data-end=\"1262\" data-start=\"1241\"\u003egiorno per giorno\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1307\" data-start=\"1263\"\u003e\n\u003cp data-end=\"1307\" data-start=\"1265\"\u003eIngredienti comuni e preparazioni semplici\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1379\" data-start=\"1308\"\u003e\n\u003cp data-end=\"1379\" data-start=\"1310\"\u003eIdeali anche per chi ha poco tempo o poca voglia di stare ai fornelli\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1379\" data-start=\"1308\"\u003eCodici sconto e consigli per gli acquisti\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1418\" data-start=\"1386\"\u003e🌱 Contenuti extra di Maggio\u003c\/h3\u003e\n\u003cp data-end=\"1526\" data-start=\"1420\"\u003eQuesto ebook non è solo un piano alimentare, ma un piccolo percorso per accompagnarti nel mese di Maggio e durante tutto l'anno.\u003c\/p\u003e\n\u003ch5 data-end=\"1559\" data-start=\"1528\"\u003e✨ Le intenzioni per il mese\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli data-end=\"1633\" data-start=\"1606\"\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eCosa ci porta il mese di Maggio in termini di opportunità e sfide\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"1776\" data-start=\"1741\"\u003e🍎 L’alimento del mese: le fragole\u003c\/h5\u003e\n\u003cul data-end=\"1841\" data-start=\"1777\"\u003e\n\u003cli data-end=\"1788\" data-start=\"1777\"\u003e\n\u003cp data-end=\"1788\" data-start=\"1779\"\u003eCuriosità, Aspetti nutrizionali e Ricette dedicate\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 data-end=\"1891\" data-start=\"1843\"\u003e🧘♀️ Mindfulness \u003c\/h5\u003e\n\u003cul data-end=\"2065\" data-start=\"1892\"\u003e\n\u003cli data-end=\"1939\" data-start=\"1892\"\u003e\n\u003cp data-end=\"1939\" data-start=\"1894\"\u003eQuarta puntata del percorso di mindfulness, tema: \u003cstrong data-end=\"1977\" data-start=\"1948\"\u003ela pazienza\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2107\" data-start=\"2072\"\u003e🎯 A chi è dedicato questo ebook\u003c\/h3\u003e\n\u003cp data-end=\"2129\" data-start=\"2109\"\u003eÈ pensato per te se:\u003c\/p\u003e\n\u003cul data-end=\"2340\" data-start=\"2130\"\u003e\n\u003cli data-end=\"2186\" data-start=\"2130\"\u003e\n\u003cp data-end=\"2186\" data-start=\"2132\"\u003evuoi un \u003cstrong data-end=\"2170\" data-start=\"2140\"\u003epiano low carb antiinfiammatorio, strutturato\u003c\/strong\u003e, ma non estremo\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2221\" data-start=\"2187\"\u003e\n\u003cp data-end=\"2221\" data-start=\"2189\"\u003ecerchi menu pronti e organizzati\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2277\" data-start=\"2222\"\u003e\n\u003cp data-end=\"2277\" data-start=\"2224\"\u003evuoi affrontare Maggio con più determinazione ed entusiasmo\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2340\" data-start=\"2278\"\u003e\n\u003cp data-end=\"2340\" data-start=\"2280\"\u003eapprezzi un approccio che unisce \u003cstrong data-end=\"2340\" data-start=\"2313\"\u003ealimentazione e mindset\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eCosa trovi nel PDF\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e✅\u003c\/span\u003e \u003cb\u003eMenù di 4 settimane \u003c\/b\u003ein chiave low carb, grammati, adattabili alle tue esigenze e gusti personali\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e✅\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003cb style=\"font-size: 0.875rem;\"\u003eRicettario Low Carb \u003c\/b\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eday by day per ogni pasto\u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e✅ \u003cb style=\"font-size: 0.875rem;\"\u003eLista della spesa\u003c\/b\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e settimana per settimana\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s2\"\u003e✅ \u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cstrong\u003eT\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003eabella con le sostituzioni\u003c\/strong\u003e degli alimenti per adattare al meglio il menu alle tue esigenze\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s2\"\u003e✅\u003cspan style=\"font-size: 0.875rem;\"\u003e \u003cstrong\u003ePercorso di mindfulness\u003c\/strong\u003e \u003c\/span\u003e\u003c\/span\u003eper accrescere la tua consapevolezza e far pace con il cibo\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eAutore: \u003c\/b\u003eManuela Rigo \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb\u003eFormato: \u003c\/b\u003eelettronico (PDF), 167 \u003cspan style=\"font-size: 0.875rem;\"\u003epagine\u003c\/span\u003e\u003cspan class=\"Apple-converted-space\" style=\"font-size: 0.875rem;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003ci\u003eNessun articolo fisico ti verrà spedito. I tuoi files saranno disponibili per il download una volta confermato il pagamento. Gli articoli con download istantaneo non prevedono la possibilità di resi, cambi o annullamenti. \u003c\/i\u003e\u003c\/p\u003e","brand":"Dr.ssa Manuela Rigo","offers":[{"title":"Default Title","offer_id":53778621104461,"sku":"menu-low-carb-maggio","price":39.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0518\/1731\/6541\/files\/Copertina_Menu_MAGGIO_2026_b78ad874-51d3-47fa-9b68-85db3f9950d7.png?v=1777128168","url":"https:\/\/www.manuelarigo.it\/products\/menu-antinfiammatorio-di-maggio","provider":"Dr.ssa Manuela Rigo","version":"1.0","type":"link"}